Perimenopause :
A Portal to Empowerment
Your Guide to Claiming the Rite of Passage
Let's be honest...
Does this sound like you?
-  You're noticing some hormonal shifts in your body/mind/spirit.     Â
- You go to bed and wake up an hour later and stay up the rest of the night.
- Brain fog has you forgetting why you walked into the room or what you meant to get at the store
- You're cranky and irritable for no good reason - again.
- Libido low and less intimacy - like do you even want it anymore?
- Life seems like it's supposed to be leading up to something but you can't figure out what.
Congratulations!
It sounds like peri-menopause.
But seriously, this is something to celebrate!

Imagine, in the next 2 months you feel...
- Confident knowing where you are in your peri-menopause journey.
- You know what to expect and how to manage symtpoms.
- Empowered by claiming this time in your life as a portal of wisdom and self awareness.
The right health care support can make a world of difference. Follow your intuition that's got you here and join the p
INTRODUCING
The Perimenopause Portal

Learn what your future health is asking of you.
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The perimenopause portal is the most comprehensive and transformative course you can find on understanding and honoring the perimenopause transition. This 8-week journey will teach you everything you need to know to confidently navigate the challenges of perimenopause and feel prepared to make informed decisions about your healthcare.Â
You’ll learn:
- How to recognize the signs and symptoms of peri-menopause so you can advocate for proper treatment options with your healthcare provider.
- Holistic and pharmaceutical options for managing symptoms so you can start with natural remedies and know when and if you want pharmaceuticals.Â
- Strategies and habits to protect your health so you can increase your longevity and quality of life.
- How to honor your body's wisdom so you can elevate your self care to sacred ceremony and ritual.
With simple shifts in your approach to health maintenance you can celebrate this portal as the amazing transition it is!Â
Eight modules taking you on a journey of education and empowerment
Each module consists of a pre- recorded videos, self paced journal chapters and a LIVE weekly Q&A meeting over zoom.
What We’ll Cover:
Week 1: The Initiation
Understand the hormonal shifts and energetic opening of perimenopause.
Week 2: Blood, Bones & Belonging
What is menopausal hormone therapy and if it's right for you.
Week 3: Nervous System as Oracle
Learn to regulate, respond, and rewrite old patterns.
Week 4: Food, Flow & Fire
Nutrition, movement, and daily rituals for hormonal harmony.
Week 5: Herbs, Supplements & Spellwork
Holistic supports and energy medicine to fortify your system.
Week 6: The Shadow & the Psyche
Meet your inner wildness—rage, grief, truth, and rebirth.
Week 7: Sex, Pleasure & Power
Reconnect with sensuality, sovereignty, and your sacred “yes.”
Week 8: The Wise Woman Rises
Integration, ritual, and stepping into your next evolution.
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This Course Is For You If...
- You want to be empowered in peri-menopause
- You aren’t sure if you're already experiencing signs and symptoms
- You want to know how to navigate your health in the years ahead
- You know your health is your greatest asset
- You want to live a long and health life
NICE TO MEET YOU
I'm Allison Lorne
CNM RN
Hi, I'm a Certified Nurse Midwife and Registered Nurse with over 25y of clinical experience in women's health and menopause management. I am an herbalist and energy healer with somatic integration training and lead a growing spiritual community based in Wiccan tradition.
When I approached perimenopause I consulted with my primary provider and was shocked by her dismissal of my symptoms. I realized that women everywhere were being brushed aside with complaints of poor sleep, mood changes, brain fog and anxiety. Now I am committed to spreading awareness of perimenopause so that women know how to recognize early signs and advocate for their best treatment. I’ll show you how navigate perimenopause with the confidence and empowerment that is so often missing in modern health care.Â
